A recent study found that children who listen to audio via headphones have a significantly higher risk of noise-induced hearing loss compared to children who do not. As children begin to use technology more frequently (e.g. games on phones, tablets, video games, etc.), they may want to use headphones in order to play independently. However, it was found that children who use headphones were twice as likely to have hearing loss compared to children who did not use headphones at all, noting the significance of noise exposure at a young age. The study indicated that limiting the amount of time using headphones and lowering the volume may only eliminate the risk marginally. Noise-related hearing loss presents itself as muffled sounds or distant ringing in the ears. These symptoms may be temporary, however, can become more permanent with repeated exposure to noise.
Parents should try to encourage children to listen to audio without headphones by including siblings in a shared activity or by eliminating background noise so that the child can hear their activity without headphones. Checking in with your child to avoid a high volume may also be beneficial. Limiting a child’s screen time may support a decreased use of headphones overall!