
Helping A Child Through Transitions
Whether it’s moving from playtime to bedtime, changing classrooms, or starting a new routine, transitions can be tough for young children. Kids thrive on predictability, so any shift in their day can feel big. But with a few thoughtful strategies, you can help ease these changes and build a child’s flexibility and confidence. 1. Give Advance Notice Children handle change better when they know it’s coming. Use simple, age-appropriate language: “In five minutes, we’re going to clean up and get ready for snack/lunch/dinner.” Visual timers or countdowns can also help prepare them. 2. Create Predictable Routines Consistency builds trust. Try to keep daily transitions as predictable as possible (waking up, meals, and bedtime). When children know what to expect, they