Day: August 15, 2020

Even in normal times, it can be easy to let screens and technology dominate our lives, and right now, it’s even easier.  During the coronavirus pandemic, as our daily lives have become more digital, kids not only need to use technology for schoolwork, therapy, or camps and classes,  it’s also often their means for social connection with family members and friends. A number of studies have demonstrated that increased screen time can negatively affect children’s mood, sleep and concentration.  Now more than ever, it is important that families balance screen time with non-tech, screen-free activities. Here’s a few ideas for some low-tech family time: Have a weekly game night: Pull out some classic board or card games, or try no-cost