Day: June 30, 2020

As adults, in any given day, we are expected to demonstrate the capacity for wait time (e.g. waiting in line at the grocery store, waiting in traffic, waiting for our food at restaurants, etc.) The ability to exercise self -control and self-regulation through wait time is an important life skill that is shown to first develop in childhood. The capacity for wait time is shown to be closely tied to attention span and memory capacity which evolve as the brain develops with age. Wait time is connected with turn-taking and conversational reciprocity that are relevant in our earliest social experiences with peers and adults. As parents, the importance of wait time in developing self-regulation can be modeled and reinforced for